🎧 Addressing the symptoms of Menopause
“Women need practical help and they need it now”
Despite so many advances, menopause can still be a massive taboo subject, particularly in the workplace. But it really shouldn’t be should it?
To find out more, I spoke with the incredibly knowledgeable and very lovely Becks Armstrong. Becks is the founder of Clarity, an app which helps with the symptoms of menopause (think hot flushes, anxiety and insomnia) via the power of breath and mindfulness.
We have a great discussion about how to frame ageing in a positive way and how to have supportive conversations in the workplace. Listen in below!